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Our journal
How much sleep does my child need?
This is one of the most commonly asked questions around sleep.
Homework Survival Guide
Whether they’re in the midst of early phonic skills or GSCEs, supporting our children with homework is a well known challenge (or battle!)
Autism... with a capital ‘A’ or a little ‘a’?
At Now, Next & Then we have discussed this extensively and want to let you know our thinking.
An assessment of a child’s coordination is a fun process!
When parents or teachers notice that a child is struggling with coordination, an Occupational Therapy assessment can provide lots of answers.
Christmas is coming!
For children and young people who experience sensory processing challenges, Christmas time can throw up a number of additional curve balls.
Understanding DCD: A Guide for Parents
Having DCD is just one aspect of who your child is – it certainly doesn’t define them. Every child has their own strengths and talents to share with the world.
Autistic anxiety about Christmas presents
Christmas is different for everyone. For those who celebrate it, it is an occasion that can’t begin to be considered typical or predictable.
Why do visual timetables help?
For autistic children and young people, using fewer words and providing more visuals can quickly reduce worry and build independence.
Why does my child fiddle and wriggle?
You may find yourself wondering, “Why can't my child just be still?” In reality, fidgeting is not always a bad thing – it can actually be beneficial for growing minds.
Advocacy for neurodivergent children and young people: Celebrating and affirming an autistic identity
For me, being a neurodiversity-affirming advocate for autistic children is about embracing and celebrating unique ways of thinking and interacting with the world.
How can a Children’s Occupational Therapist help my child who has (or might have) ADHD?
Let’s first disband any negative thoughts about ADHD (Attention-Deficit/Hyperactivity Disorder). ADHD is not an illness and does not mean your child is lazy, crazy or weird and certainly does not mean they are naughty.
It’s ok to play with your children: Why playtime matters
In the hustle and bustle of daily life, it’s easy for parents to get caught up in the endless list of responsibilities – work, household chores, running errands, and much more.